Life After Divorce: Healing, Rebuilding, and Rediscovering Yourself
Healing After Divorce: Are You Ready to Find Peace Again If you’re a woman navigating life after divorce, you may…
Were you diagnosed with ADHD or Autism later in adulthood? Are you noticing how ADHD or Autism shows up in your relationships, work, or daily life? Or are you a parent of a neurodivergent child seeking support that honors your child’s natural way of being? I provide neurodiversity-affirming therapy for ADHD and autistic adults and families grounded in CBT, Mindfulness, and Somatic approaches. My work focuses on building clarity, self-acceptance, emotional regulation, and meaningful connection—without trying to change who you are—in a world that is not always designed for neurodivergent minds.
The world expects you to stay focused, present, productive, loving, but your mind keeps racing, your body feels disconnected, and your desire for intimacy or motivation disappears without warning.
You’ve spent years adapting, masking, and pushing through. Now you’re exhausted from trying to function in a life that doesn’t match how your brain or body works.
You deserve support that finally fits you.
As a NeroDivergent and LGBTQ+ affirming therapist with training in Cognitive Behavior therapy, Mindfulness, and mind-body healing, I offer a safe, grounded space to explore identity, relationships, intimacy, and the parts of yourself you’ve learned to silence to get through the day.
I’m a Marriage and Family Therapist licensed in California and Pennsylvania, and I specialize in helping adults find calm, confidence, and joy again, even when the world feels overwhelming.
With nearly 20 years of experience, I blend professional expertise with real-life understanding. My therapy space is inclusive, compassionate, and judgment-free, designed to honor your experiences and be as unique as you are.
Together, we slow the internal noise, reconnect you with your body’s signals, and help you access the clarity and insight that gets buried under stress.
I offer virtual therapy across California and Pennsylvania that’s affirming, adaptable, and built around who you are, not who the world expects you to be.
Learn to manage anxiety, guilt, and self-criticism while discovering how to meet your own needs with compassion.
Feel safe and understood as your whole self in your identity, your relationships, and healing.
Understand your brain, embrace your strengths, and build systems.
A judgment-free zone to explore your authentic self and relationships.
Reconnect with your body and emotions to release stored stress for deep, lasting healing.
clear, and more patient with your kids, your partner, and yourself.
that work for your life and brain and truly help you.
you’re actually enjoying your days again.
Reach out to get started. You can send a message or fill out the contact form.
I'll reach out to get you scheduled for your first session at a time that works for you.
After we've established a care plan, we'll see each other on an as-needed basis.
Healing After Divorce: Are You Ready to Find Peace Again If you’re a woman navigating life after divorce, you may…
The brain has three main executive functions: working memory (which helps you remember what you’re doing at the present moment),…
The importance of having positive friendships in your life cannot be overstated. Healthy friendships can help you feel happier and…
I finally stopped feeling like I was failing all the time. Nicole gave me space to just be me.