Rates & Insurance

Pricing and Insurance Accepted

A space where therapy works at your pace, not the insurance company’s

Your healing deserves a space that isn’t rushed, restricted, or dictated by someone who’s never met you.

I work primarily as a self-pay provider because it gives us the freedom to focus on what truly matters: you, your story, your needs, and the depth of care that actually helps you grow. There’s no forced diagnosis timeline. No mandatory disclosures. No session limits. No one reviewing your records except you and me. Just therapy that moves at a pace that supports real change for you.

Individual Therapy Rates

50-minute session - $150

Couples Therapy Rates

80-minute session - $200

Prepaid Package

4 pre-paid sessions for $550

Payment: I accept cash, check, and all major credit cards as forms of payment.

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Why many clients prefer self-pay

Working with insurance may sound convenient, but it often comes with restrictions that limit your healing.

Insurance typically requires a formal mental health diagnosis in your first session, access to your treatment records, strict session lengths and timelines, justification for why you need care, and approval for continued treatment. My approach is different. I believe therapy should be tailored, private, and free of external pressure, and self-pay gives us that flexibility.

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Insurance I Accept

If using insurance is important for you, I do accept the following plans:

Aetna
Cigna / Evernorth
Health Net
MHN | Health Net
MHNet Behavioral Health
Oxford
UMR
UnitedHealthcare (UHC | UBH)

If you have PPO coverage with another company, I can often be used as an Out-of-Network Provider, and you may receive reimbursement.

Using insurance out-of-network

If you’d like to use your PPO benefits, we can discuss superbills (statements you submit for reimbursement), out-of-network coverage, what your plan may reimburse, how to check your benefits, just email me and I’ll help you understand your options or walk you through the process.

Cancellation policy

Life happens. But please cancel at least 24 hours before your appointment. Late cancellations or missed sessions may be charged at the full rate.